Our products are science-backed and designed to improve performance, strength, endurance, recovery and overall wellness. We use premium ingredients and formulations for clean supplementation.

Whey Protein (1 kg): ~24 g protein per serving.

Whey Protein (2 kg): same protein profile, larger quantity.

Creatine Monohydrate: ~3 g creatine per serving.

Yes, you can. Many of our products are designed to complement each other — for example combining whey protein with BCAAs or creatine. Always follow the recommended dosages, and consult a healthcare provider if you're taking medications or have existing health conditions.

Some of our products are vegetarian-friendly. However, whey protein is derived from milk, so it’s not vegan. If you have dietary preferences or restrictions, check the product label or contact us for full ingredient details.

Dosage depends on your goals, body weight, and activity level. As a general guide:

• Whey Protein: 1-2 scoops per day (post workout or to meet protein needs).
• Creatine Monohydrate: 3-5 g per day.
• BCAA: follow label instructions, usually before or during workout.
  Always adhere to what’s given on the product packaging and consult a doctor if unsure.

Results vary based on your diet, training routine, consistency, and individual metabolism. Some users notice improvements in endurance or recovery after a few weeks. Muscle gain or performance improvements may take several weeks to months of consistent usage.